Dancing Through Betrayal

Last night at Sierra Conscious Dance, Michael Stone, our guest DJ took us on a beautiful journey. Because it is Easter Weekend, I thought the theme was Resurrection. That however is the theme for Easter Sunday in Nevada City at his Sweat Your Prayers. At the beginning of the second wave Michael started talking about the actual theme....Betrayal. Of course, that is what Good Friday was about! So we were all asked to dance through our own betrayals and then into forgiveness as he moved us through the Five Rhythms. How awesome was that! I was able to peel yet another layer off of last year as I looked at how I had betrayed myself. It was lovely! Sierra Conscious Dance, Ecstatic Dance, Sweat Your Prayers....such a beautiful way to shed some much needed to be shed skin! What a gift!